Elite Fitness
be healthy. be fit. be elite
Our focus as an exclusive one-on-one training facility is to provide our clients with a private setting where they can workout with their personal trainer with little distraction. We believe in traditional and non-traditional training techniques and encourage our clientele to mix in a variety of such to get the maximum results. With six Certified Personal Trainers each bringing their own philosophy, you are sure to meet or exceed your expectations.
Working one-on-one in a private setting with your trainer or trainers will increase your commitment & motivation, while delivering noticeable results. The trainers will evaluate your body composition, assess your goals and monitor your progress. Whether you're a fitness expert or novice, your expectations will be met at Elite Fitness.
Personal Training Starting at $65 per session
Customized Training
Free Weights
Athletic & Sports Training
Stability Ball, Medicine Ball & Bands
Powerlifting
Post Rehab & Injury Reconditioning
Weight & Strength Training
Weight Loss
Muscle Toning & Flexibility
Bodybuilding
Nutritional & Healthy Living Recommendations
Children’s Fitness and Sports Training
Let the trainers at Elite Fitness tailor a personal training package that's designed specifically to meet your individual fitness needs.
Train with Friends
Group Training encompasses a full body workout including cardio, weight training, core/abs. One certified personal trainer will work with up to 3 people per session to motivate, teach form and equipment safety. Trainer of Choice - $100 per session, minimum 5 sessions required.

MEET OUR CERTIFIED PERSONAL TRAINERS
Michael Perrucci, Jr.
Michael is Certified by the American Aerobic Association International & International Sports Medicine Association, and has been training for over 15 years. He specializes in weight and strength programs, athletic training and has a broad clientele ranging from men, women, young adults and athletes of all ages. Michael's training philosophy encompasses not only exercise but encourages overall changes to promote personal well being and confidence.
Deborah Carmichael
Having been Certified by The American Council on Exercise, Debbie's training experience spans nearly 20 years. Focusing on body toning and sculpting, Debbie combines weight and strength, functional, and sports training into her programs. Post injury and senior members also rely heavily on Debbie's knowledge to design a program specifically for them and is conscious of their physical restrictions.
Patrick Mannetta
Patrick's Certifications have been achieved through American Council on Exercise and Has over 20 years of experience in the fitness industry. She is a certified strength and conditioning specialist (CSCS) through ACE, and is certified in both nutrition and CPR. Shawna is a 14 time World Powerlifting Champion, and in the Women’s Top 100 Strongest of All Time. She also competes as a competitive bodybuilder. Shawna has her Masters Degree in Kinesiology and Sports Therapy from NYU. Shawna works with people from all walks of life her clientele include doctors, lawyers, home-makers, high school and professional athletes, fitness competitors, children, celebrities, and senior citizens. DeeDee Houck DeeDee has lived the fitness industry for 30 years as a certified personal trainer and fitness instructor. She specializes in core strength and posture corrective training to achieve the ultimate fitness program. DeeDee works with all ages as well as those recovering due to injury or disabilities. DeeDee believes in creating possibilities; strong core, strong life! Stephanie Cohen Mouw Stephanie's career in fitness began in 1979 as a group exercise instructor (circa leg warmers & Jane Fonda). She holds a Personal Trainer Certification through AFAA, and is an IDEA Elite level Personal Fitness Trainer. She is also a Yogafit trained instructor, a professionally certified as a Spin instructor through Mad Dogg/Johnny G. and AFAA. Steph began working at Elite Fitness in 1996 and has been teaching Spin classes there since 2006. Her passion is turning people on to fitness and well-being. Tami is Certified through Hofstra Academy of Applied Personal Training Education as a personal trainer and is also Pilates Certified focusing on anatomy and kinesiology. Tami trains clients who have previous injuries as well as those just out of rehabilitation. By using Bosu balls, bands, balance balls, tubing, body bars and medicine balls, Tami increases the variety and effectiveness of the workout. Certified Personal Trainers will evaluate, compose and monitor a personalized fitness program designed entirely for you.
Shawna Mendelson
Tami Racaniello
(516) 674-9389
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